I love how Mary C. Busha gives us practical advice
on ways we can stop the negative words from flowing into our heads -
The words spoken to us, those we speak to ourselves and those we speak to others.
But, even better, is that along with the practical advice,
she gives us spiritual guidance to forgive -
those who have spoken negatively to us...and to forgive ourselves...
She encourages us to let go of the [many, many] things we have no control over and to practice gratitude for the many, many good things in our lives.
After all - can't we just be kind -
to others --
and to ourselves?
Note: I received a copy of this book from the publisher for review purposes.
All opinions are my own.
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