Be Present Be Real

All quote from Pinterest -

Be Present Be Real

All quote from Pinterest -

Be Present Be Real

All quote from Pinterest -

Be Present Be Real

All quote from Pinterest -

Be Present Be Real

All quote from Pinterest -

Be Present Be Real

All quote from Pinterest -

Be Present Be Real

All quote from Pinterest -

Be Present Be Real

All quote from Pinterest -

“...there is no such thing as a charmed life

, not for any of us, no matter where we live or how mindfully we attend to the tasks at hand. But there are charmed moments, all the time, in every life and in every day, if we are only awake enough to experience them when they come and wise enough to appreciate them.”
― Katrina Kenison, The Gift of an Ordinary Day: A Mother's Memoir

Be Present Be REal

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Be Present Be Real

All quote from Pinterest -

Be Present Be Real

All quotes from Pinterest

Oh! The Ordinary Day

let me be aware of the treasure you are. Let me not pass you by in quest of some rare and perfect tomorrow. Let me be grateful while I may, for it may not always be so. One day I shall fall upon my knees, or bury my face in the pillow, or lie among the sick, or raise my hands to the sky and want, more than all the world, your return." Mary Jean Iron

Be Real

[photo from the internet]

Taking The Risk

Permission To Be Real [author unknown]

Most of us are familiar with the idea of keeping it real and have an intuitive sense about what that means. People who keep it real don’t hide behind a mask to keep themselves safe from their fear of how they might be perceived. They don’t present a false self in order to appear more perfect, more powerful, or more independent. People who keep it real present themselves as they truly are, the good parts and the parts most of us would rather hide, sharing their full selves with the people who are lucky enough to know them.

Being real in this way is not an easy thing to do as we live in a culture that often shows us images of physical and material perfection. As a result, we all want to look younger, thinner, wealthier, and more successful. We are rewarded externally when we succeed at this masquerade, but people who are real remind us that, internally, we suffer. Whenever we feel that who we are is not enough and that we need to be bigger, better, or more exciting, we send a message to ourselves that we are not enough. Meanwhile, people who are not trying to be something more than they are walk into a room and bring a feeling of ease, humor, and warmth with them. They acknowledge their wrinkles and laugh at their personal eccentricities without putting themselves down.

People like this inspire us to let go of our own defenses and relax for a moment in the truth of who we really are. In their presence, we feel safe enough to take off our masks and experience the freedom of not hiding behind a barrier. Those of us who were lucky enough to have a parent who was able to keep it real may find it easier to be that way ourselves. The rest of us may have to work a little harder to let go of our pretenses and share the beauty and humor of our real selves. Our reward for taking such a risk is that as we do, we will attract and inspire others, giving them the permission to be real too.

Thank You Roland Martin –

why aren’t others speaking up to defend her honesty in answering the question?
And why can't we allow others to have their own opinions?

updated 6:58 a.m. EDT, Wed April 22, 2009



Commentary: Miss California, thanks for being honest
Editor's note: A nationally syndicated columnist, Roland S. Martin is the author of "Listening to the Spirit Within: 50 Perspectives on Faith" and "Speak, Brother! A Black Man's View of America." Visit his Web site for more information. He is hosting "No Bias, No Bull" at 8 p.m. ET on CNN while Campbell Brown is on maternity leave.
Roland Martin says Miss California, Carrie Prejean, is being slammed for being honest about her beliefs.
(CNN) -- A lot of folks are always saying they like to keep it real, that they want authenticity and straight talk. Yet when someone actually does it, there is hell to pay.
Welcome to the world of Miss California, Carrie Prejean, who, since she answered a question regarding same-sex marriage in Sunday's Miss USA pageant, has been savagely attacked by those who oppose what she had to say.
Leading the burn-her-at-the-stake parade is media opportunist Perez Hilton, the self-described gossip queen, and the individual who kick-started this controversy by asking the initial question as to whether the issue of same-sex marriage should be left up to the states.
It seems that Hilton, who is gay, was none too pleased that Prejean chose to actually give her personal opinion on the issue, and ripped her on his blog after the show, using crude obscenities as he continued to attack her at every turn on his media blitz.
Hey, Hilton, from a real journalist to a wanna-be who traffics in gossip: Never ask a question if you're unprepared for the answer!
Frankly, this whole story is pretty stupid. Isn't the whole point of asking a question to get someone's true feelings, rather than the plastic and superficial answers we are all used to receiving?
Sure, Prejean could have gone the safe route and given one of those answers that reveal nothing and is hard to decipher -- you know, the ones politicians give all the time -- but no! She actually gave her real opinion, and is now being torn to shreds for it.
She opposes same-sex marriage. OK, fine. So what if she had said, "Hey, I'm in full support of same-sex marriage." Would she now be celebrated on gay-focused blogs, magazines and Web sites? Would her detractors actually be saying how open she is and that she's a great person?
Same-sex marriage is undoubtedly a hot button issue. And being from California, the site of Proposition 8, the ballot initiative that voters approved outlawing same-sex marriage, Prejean has surely had to hear the debate go back and forth. But her remark isn't outside the mainstream. A CNN/Opinion Research Corp. poll shows that 55 percent of Americans are against same-sex marriage, and Proposition 8 did pass in her state 52-48 percent.
What's interesting about this is that many of the same folks who are slamming her for her remark voted for President Obama and Vice President Joe Biden, who both have the same belief: that marriage should be between a man and a woman.
Even Secretary of State Hillary Clinton made it clear that she has the same view, and it was her husband, President Bill Clinton, who signed the In Defense of Marriage Act, the federal law that forbids states from having to recognize gay marriage in other states.
In other words, four of the biggest liberals in the country have the same belief as Prejean, but a beauty pageant winner is being torn to shreds. Hello, hypocrisy!
Those who criticize Prejean have the same right as she does to express their viewpoints. But enough with all the political correctness, where someone says she should have danced around the issue, smiled and move on. At the end of the day, we all have to be true to ourselves. Whether it's a gay gossip writer who favors same-sex marriage or a heterosexual woman who is against same-sex marriage. The day we condemn folks for speaking honestly is the day we become a bland society.
Maybe we're already there.
The opinions expressed in this commentary are solely those of Roland Martin.